Hi, I'm Sarah Lesser, and I bring 15 years of experience in the health and wellness space, guiding individuals towards their fullest potential. I am deeply passionate about empowering clients to take control of their health and transform their lives. I am a certified Personal Trainer, Group Fitness Instructor, Health and Wellness Coach through the Institute for Integrative Nutrition, and a Certified Menopause Coach. Currently, I am working towards my International Coaching Federation Credential to further elevate the level of support I offer.
My mission is to inspire and equip others to reclaim their vitality, cultivate sustainable well-being, and live with confidence and purpose. I offer a full-service, holistic approach that includes personalized coaching, accountability, and regular check-ins to ensure consistent progress towards your goals.